sweet potato oven fries

 mm 1000x664 sweet potato oven fries

                                                                                       Copy-and-Print Recipe at bottom of page!

 

 

 

Sweet potato fries!  These fries are a little salty & spicy with a bit of crunchy sweetness…just delicious!

 

 

 

sweet potatoes 400x348 sweet potato oven fries

 

 

INGREDIENTS:

2 large sweet potatoes (or 4 small ones)

sea salt or regular salt

pepper & cayenne pepper

2 tablespoons canola oil

2 teaspoons brown sugar

 

 

 

First peel the potatoes…

 elephant seals 400x223 sweet potato oven fries

 

 

 

 

 

 

 

 

Although they may look like belligerent elephant seals, as their name implies, they are really sweet!

 

 

 

 

 

slice... 290x400 sweet potato oven fries

 

Cut the potatoes in half, & then cut each half into fry-size wedges, maybe 4 to 8 wedges depending on the size of the potato.  For these large ones, each half was cut into 8 wedges.

 

 

 

oil salt pepper cayenne 400x259 sweet potato oven fries

 

Place on a baking sheet with 1 to 2 tablespoons of canola oil, & stir to coat the potatoes.    Sprinkle with salt, pepper, & a very light sprinkling of cayenne pepper for just a hint of spiciness.  (Those in the photo above were just a bit too spicy!) 

 

There should be some space between the fries, as shown above, so they will not get too mushy.

 

Bake at 425 degrees for 15 minutes, turning with a spatula every 5 minutes.

 

Then, take the cookie sheet out & sprinkle with 2 teaspoons of brown sugar, stir gently, & place back in the oven, baking the potatoes for 3 minutes, then turning with a spatula & baking 3 more final minutes.

 

The sugar will caramelize, giving the potatoes a little bit of a crispy coating!

 

 

 

 

mmm1 399x272 sweet potato oven fries

 

 

Enjoy!

 

love,

 

Clay Ball

 mm1 150x99 sweet potato oven fries

 

 Copy-and-Print Recipe below!

 

 SWEET POTATO OVEN FRIES

Sweet potato fries!  These fries are a little salty & spicy with a bit of crunchy sweetness…just delicious!

 

First peel 2 large sweet potatoes or 3 or 4 small ones…(When you place them on a baking sheet, they should be in a single layer with a bit of space between the fries, so if you have a larger baking sheet, you may be able to bake more than this at once.)

 

Cut the potatoes in half, & then cut each half into fry-size wedges, maybe 4 to 8 wedges depending on the size of the potato.  For these large ones shown above, each half was cut into 8 wedges.

 

Place on a baking sheet with 1 to 2 tablespoons of canola oil, & stir to coat the potatoes.    Sprinkle with sea salt or regular salt, pepper, & a very light sprinkling of cayenne pepper for just a hint of spiciness. 

 

There should be some space between the fries so they will not get to mushy.

 

Bake at 425 degrees for 15 minutes, turning every 5 minutes or so.

 

Then, take the potatoes out of the oven & sprinkle with 2 teaspoons of brown sugar, stir gently, & place back in the oven, baking the potatoes for 3 minutes, then turning with a spatula & baking 3 more final minutes.

 

The sugar will caramelize, giving the potatoes a little bit of a crispy coating!

 

Enjoy!

 

love,

 

Clay Ball

 mm1 150x99 sweet potato oven fries

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